SWEDISH MASSAGE

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WHAT IS A  SWEDISH MASSAGE?

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A Swedish massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motorneuron excitability, promote relaxation and well-being.

 

Where on the body?
Front of the body: legs, feet, arms, hands and chest area into the neck
Back of the body: legs, glutes, back, neck and shoulders

 

Strokes used during this treatment:
Gliding and kneading strokes

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During this treatment you will be lying on the massage bed covered with a towel where necessary

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